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Life + fitness + wellness coach
Andrew is a Life, Fitness, and Wellness Coach whose personal transformation journey began while on a four-month meditation retreat at Shambhala Mountain Center in Red Feather Lakes, Colorado.
After setting realistic goals and expectations for himself, Andrew transformed from a 295 pound overweight man who was disconnected from his authentic self into a 173 pound competitive natural bodybuilder... In less than 18 months! Through his journey, Andrew learned that in order to create a breakthrough in his physical body and life he needed to begin with a new mindset.
Andrew is a graduate of Wright State University and has over 10 years of behavior change experience working with a diverse base of clientele in various jails, group homes, and rehabilitation centers. He takes a holistic approach to weight loss and behavior change with an emphasis on Neuro Linguistic Programming.
Andrew is a graduate of Wright State University and has over 10 years of behavior change experience working with a diverse base of clientele. He takes a holistic approach to weight loss and behavior change with an emphasis on Neuro Linguistic Programming.
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Fitness
Nutrition
Mindset